Phyt-ality

Phyt-ality

Vitality for life

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Archive for November, 2008

How to help others

To know one life has breathed easier because you have lived. This is to have succeeded. Ralph Waldo Emerson
The Lord has placed it on my heart to write this article. I believe He gave me the gift of helps, because I changed the way I looked at my career and interacted with my employer after [...]

Mental fitness - the hippocampus workout

A few years ago I had the privilege of caring for my aged father during the final years of his life. Although this was for the most part a rewarding experience, I was saddened by the deterioration of his mind. During his younger days, he was a fun loving, intelligent, risk taker. During his final [...]