Vitality for life
At the beginning of 2008, I had what I considered to be problem hands. No matter what supplements I took or what kind of care I took of my nails, they were constantly tearing, splitting, and looking pathetic. For 2005 and 2006, I wore gloves whenever I was outside to protect my hands from the [...]
Just to be fair, I’ve devoted a post to point out the other side of the argument regarding facial exercising. Below is a quote from dermatologist Adrienne Denese, M.D., Ph.D., in her book, “Dr. Denese’s Secrets for Ageless Skin” {New York: Penguin Group (USA) Inc., 2005}, 201.
Now, facial exercises may sound like a good [...]
Facial exercising is something I decided to try at the end of 2007. I had checked out web sites on this topic as early as 2005, but I decided not to pursue the activity since I read quite a few negative articles on it as well. However, I came back to the issue a couple [...]
But Judy, what does a 53-year-old woman know about acne? Plenty, my friend. It has been my constant companion for 40 years. I’ve been to many doctors, tried many treatments. They may have worked for a while, but then it was back to constant breakouts. And to make matters worse, in my late 40s, my [...]
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